"Fuel for Life: Level-10 Energy"
Have you ever thought about what your life would be like if you had the all the energy you needed to finish your daily tasks, see your friends, spend time with your family, create new projects, and enjoy every minute of the day? The problem with personal energy is that low-energy days can happen too often, and they can lead to a long-term low-energy life. You can have the feeling of a high Level-10 Energy day, every day, and it’s extraordinary. Learn how and begin your high-energy life today.
What’s a Level-10 Energy day? It’s one of those days you love to have – everything goes well. You’re alive with energy. You’re filled with enthusiasm. You talk to people. People talk to you. You listen to people. People listen to you. You’re forgiving. You’re grateful. You’re creative. You enjoy life.
How do you have a Level-10 Energy day? Begin with a positive approach to the day. Take charge of the day with energy and awareness. Start the day with being grateful for the opportunity to have an exciting day. Start the day with anticipation – this is going to be a great day! Expect a great day. Train you mind to have positive thoughts. Make someone else’s day better, say something nice to someone. Get eight hours of sleep every night for recharging your brain and one hour of vigorous exercise at the best of your ability.
Keep the energy going all day. Eat the three foods that will give you energy and engage your mind by using alpha and theta brainwaves. You’re surrounded by sources of Level-10 Energy everywhere including social interaction, your job, and your community. Find your own source.
You’ve been using Level-10 energy all of your life. You know you’re using Level-10 Energy when you connect and work with the people you are meant to serve, when you’re doing something that is really important to you and has meaning, and when you’re doing things worth getting excited about. Someone who is wallowing in self-pity and complaining about life is living in the danger zone using level-1 or level-3 energy, and not nearly enough to bring excitement, vitality and bliss into a person’s daily life.
This book will show you how to develop the Level-10 Energy feeling. It’s like being on top of the world with no worries. It’s doing anything you want without stress. It’s the feeling of unlimited creativity and enjoying every minute of the day. It’s the best feeling in the world. It’s a way of life.
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