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January 20 2012 – Gary Epler
5 Steps to Portion Control
How many times have you marveled or envied someone who has a healthy weight and seems to eat whatever they want? Oh, they’re just lucky, you think. Or they have the right genes or a fast metabolism. My suspicion? It’s not luck, they work at it. They pay attention. No one can really eat whatever and whenever...
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Epler Health, Inc., 888 Worcester Street, Suite 205 in Wellesley, MA 02482
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Copyright © 2024 by Dr. Gary Epler, 2010-2024.
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