Epler Health

Negative emotions are a part of life. Choose wisely which one you use. You may be going through a downturn in your life. You’ve lost your income source with more money going out than coming in. You’ve lost your job. You’ve lost someone you love. You feel bad. Everything aches. You walk slowly and your shoulders are slumped. You’re frustrated....

        Stop negative thoughts. Each time a negative thought comes up, stop it and move on. No need to replace with a positive thought – that’s too much work. No need to replace it with anything. Move on to something else. Think a negative thought? Stop and move on. Why? Because one negative thought leads to two,...

           Machines are built to repair themselves, and so can you. At any given time, people have something that needs some healing attention. Healing is the process of restoring physical health from injury or disease and restoring mental and emotional health. Healing is a state of mind, and you can use your mind to help with...

  You can manage your disease better than anyone else can. Chronic diseases such as heart disease, cancer, asthma, type II diabetes – you may not be able to cure them, but you can manage them to live an energetic, extraordinary life filled with creativity and enjoyment. How do you manage your disease? Start with learning everything you can about...