Epler Health

        Stop negative thoughts. Each time a negative thought comes up, stop it and move on. No need to replace with a positive thought – that’s too much work. No need to replace it with anything. Move on to something else. Think a negative thought? Stop and move on. Why? Because one negative thought leads to two,...

Do you want to live a high-energy day, every day? You need to more than ever. You need a huge amount of energy to live life to the fullest. Energy for work, for creativity, for your family, and to enjoy every minute of the day. I call this “Level-10 Energy.” It’s the energy of the universe. I discovered this through years...

Synchronicity occurs when two unrelated events come together to create a common outcome. Heads and tails are two unrelated opposites but are related as a coin. Serendipity is a happy coincidence or miracle discovery. There are many instances of seemingly unrelated events that nonetheless are united. For example, have you ever thought about a childhood friend or a roommate and...

Level-10 Energize the Workplace   Did you know that only 30% of employees are fully engaged in their work? Did you know that 10% of employees actually try to harm the company? These are grim numbers for both employers and employees. Energize people and turn the disengaged into a productive force. How? First, begin with a Level-10 Energy day. What’s a...

  Have you every thought about a childhood friend or a college roommate and the phone rings or an email arrives within a few minutes, and it's your friend?  How does this happen?  Is it a statistical chance - no, the numbers are too large, you have 300 thoughts per minute, which would be 4.5 billion thoughts in 30 years,...

    We all want to live our lives energized, ready to enjoy each day to the fullest. All too often, though, we find ourselves falling off the energy cliff. It’s easy to yawn and reach for caffeine, but there are better ways to stay energized, to give yourself the energy boost you deserve every day, and be that person you...

Do you want to know about an amazing discovery that will change your life? It’s Level-10 Energy. It’s the energy of the universe. I discovered this through years of research looking for a way people can improve their lives. Level-10 Energy is fuel for life! Start with a Level-10 Energy day. What's a Level-10 Energy day? It's an amazing day. It’s...